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FOR BUSY INDIVIDUALS...

DISCOVER THE MOST EFFECTIVE & FUN WAY TO GAIN STRENGTH, CONFIDENCE & HEALTH TO BECOME

THE BEST VERSION OF YOU!

Has your energy been low?

Your Body not feeling the way you'd like?

are You ready to take back control of your health, motivation, and nutrition?

If your answer is YES,

then FIT is the place for you!

Discover Why Our Program Has A 95% Success Rate.

1000+ Success Stories & Counting...

Will You Be Next?

3 SIMPLE STEPS TO GET THE RESULTS YOU'VE ALWAYS WANTED!

Tailored Workouts To Your Goals

This approach ensures that every exercise and routine is designed to align with your unique needs, maximizing the effectiveness of your workouts. As a result, you're more likely to achieve the specific results you desire, whether that's building muscle, losing weight, increasing endurance, or improving overall fitness.

Personalized Coaching

Consistent guidance provided by experienced trainers. Our team closely monitors your progress and technique. They offer real-time feedback and adjustments, ensuring that you perform exercises correctly and avoid potential injuries. This level of guidance and accountability significantly increases the likelihood of attaining your desired results within a reasonable timeframe.

Fun Training Sessions With Like Minded People

Participating in fun workout sessions with like-minded people offers a unique and compelling benefit for individuals seeking fitness results. The camaraderie and shared enthusiasm within such a group setting create an environment where motivation thrives. When you're surrounded by people who share similar fitness goals and a positive attitude toward exercise, it becomes easier to stay committed and push yourself harder during workouts.

What You Get:

Professional Coach Led Sessions
Accountability At All Stages
Fun & Engaging Like Minded Community
A program designed to help you Achieve Your Goals
Exercise Scaled To Fit Your Current Level

At Functional Integrated Training You'll:

Skyrocket Your Energy

Nutrition and fitness can give you limitless energy. How amazing would it feel to have more energy each day.

Feel Healthy & Strong

Your overall strength will increase leaving you feeling healthy and confident.

Increase Quality of Life

Your blood markers will improve and your health will benefit from it long term.

Mood Improves

Your self confidence & mood will improve as you feel healthier and stronger.

Sleep

Better

Physical activity can improve daytime sleepiness as well as increase your overall quality of sleep.

Why our members love being part of the fIT Family!

I joined FIT just over 2 years ago after my PT recommended it . I met with Jared who assessed my goals and strengths. They focus on good technique and safe lifting habits while pushing you to believe in yourself. Max is my primary coach. We work well together. He listens to my needs and my mountain biking challenges and goals . It feels like a big family that supports each other . I enjoy the confidence and empowerment I feel from gaining all over strength and balance . This will be a tremendous advantage to me as I get older and continue my fun filled mountain biking adventure. Fit did an excellent job managing the pandemic and getting clients back to the gym in a safe manner . I love this gym and all the little nuggets of info I get from all the coaches . I would recommend again and again!

Jen B.

I’ve been a member at FIT for just over a year. While I consider myself a fairly experienced lifter, I have learned so much from the coaches during my PT sessions. From tweaks in form to new ways to perform “standard” lifts, my strength has progressed steadily and I am seeing PRs in every program. Additionally, the supportive environment and flexible session times all make FIT an exceptional value and one of my favorite places to be 3x every week!

Jodi A.

The First Step Is To Set Up A FREE 15 Minute Call To Discuss How Our Program Can Help You!

Just Fill Out The Form Below & We'll Reach Out To Set Up The Call

Meet Your Functional Integrated Discovery Coach

When you walk into FIT that first day, I know it can be intimidating so I want to provide a little “what to expect” right now.

I am your FIT Guide, Jared Markiewicz. Since 2012, I have helped individuals get a glimpse of the potential I see and attempt to paint a picture of the way their future is going to look (don’t worry, I am not using a magic 8 ball, that was WAY back in the 90s!)

We have worked with a diverse population over the years. We have found those that are successful have 3 things in common:

1) Motivated to better themselves.

2) Willing to commit time in their busy schedules for training.

3) Understand that consistency is the key to success.

If you fit those criteria, you will do awesome things at FIT!

Changing your long term health can be tough, but with the right coaching team, community and accountability that consistently help you towards your fitness goals - it becomes much easier.

Functional Integrated Training is made up of a team of expert coaches working to build the RIGHT program for you. No matter what your current level of fitness is, our team is is here to help you get stronger, healthier and become the best version of yourself.

I look forward to meeting you 🙂

Frequently Asked Question

I haven't exercised in a while, will I be ok?

If it's been a while since you've exercised, don't worry we've got you covered. We'll start you off slow while you get results fast! Our expert coaches will tailor the experience for your specific needs to ensure you get the best possible results!

What if I have an existing injury?

You're not alone! We've worked/helped with 100's of local residents who have existing injuries. We'll accommodate the program around you so you can still get amazing results.!

Last Chance!

We have only a few spots available for our programs this month, please take action on this now if you want to get stronger, leaner, and more confident!

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